Dawn Pisturino's Blog

My Writing Journey

Meditate with Music

on April 7, 2022
Photo by Max on Unsplash

Meditation doesn’t have to be done in silence. It’s nice to sit there quietly, watching the fluffy white clouds of your thoughts float silently away until your mind turns into one big void of nothingness. But, if your goal is simply to relax, clear away your negative thoughts, and ease your tense muscles, there are scores and scores of musical recordings out there that can meet your goal: New Age, Celtic, East Indian, Native American, Chinese, Japanese, Easy Listening, Jazz, Classical, and more.

Music can alter our mood and our consciousness and take us away into a magical world of peace, harmony, and complete relaxation.

Here’s a classical piece that is just heavenly, written by Jules Massenet, and performed by the renowned violinist, Itzhak Perlman. Give it a try!

May you be blessed with a peaceful, relaxing day today!

Dawn Pisturino

April 7, 2022

Copyright 2022 Dawn Pisturino. All Rights Reserved.


27 responses to “Meditate with Music

  1. I agree. I do love to meditate when listening to country music. And it just happens to me so well.

    Liked by 3 people

  2. elvira797mx says:

    Lovely and relaxing post! Thank’s dear Dawn for share.
    I love meditate every day. Beautiful music!
    Enjoy your day make your dreams come true!
    Blessings and hugs.
    Elvira

    Liked by 2 people

  3. utahan15 says:

    cleanse was used found her out no need to shout she s gone thank God.

    Liked by 3 people

  4. Michele Lee says:

    A beautiful share, thank you. πŸ§˜πŸ»β€β™€οΈ

    Liked by 2 people

  5. Wonderful recommendation…so beautiful!! Music is so important to me..I can;t write poetry without it or perform my poetry without it… For tapping into that source…Music takes me there:)

    Liked by 2 people

  6. Yes ma’am Dawn, music can alter our mood, consciousness, and behavior. What a beautiful focus on the subtle, yet powerful influence of music my friend! 🎢🎹🎼🎡πŸ₯πŸŽΈπŸŽ€

    Liked by 2 people

  7. I agree. I have meditated both in silence and with music. Music is very powerful in its own way.

    Liked by 2 people

  8. Americaoncoffee says:

    That’s it! Awesome! πŸ‘β€οΈπŸŽΆ

    Liked by 2 people

  9. […] Meditate with Music β€” Dawn Pisturino’s Blog […]

    Liked by 2 people

  10. Love the song and the idea Dawn. It’s nice to mix things up and music adds great dimension! πŸ’–

    Liked by 1 person

  11. Ronald Hagen says:

    Love to relax to instrumental music and smooth jazz off YouTube

    Liked by 1 person

  12. Harshi says:

    Couldn’t agree more. I’m the kind of person who always has a soundtrack playing in my mind. Not as chaos but as a background score. I listen to the sound of ocean waves when I meditate. It centres and calms me.

    Wonderful post, Dawn!

    Liked by 1 person

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