Meditation doesn’t have to be done in silence. It’s nice to sit there quietly, watching the fluffy white clouds of your thoughts float silently away until your mind turns into one big void of nothingness. But, if your goal is simply to relax, clear away your negative thoughts, and ease your tense muscles, there are scores and scores of musical recordings out there that can meet your goal: New Age, Celtic, East Indian, Native American, Chinese, Japanese, Easy Listening, Jazz, Classical, and more.
Music can alter our mood and our consciousness and take us away into a magical world of peace, harmony, and complete relaxation.
Here’s a classical piece that is just heavenly, written by Jules Massenet, and performed by the renowned violinist, Itzhak Perlman. Give it a try!
May you be blessed with a peaceful, relaxing day today!
Dawn Pisturino
April 7, 2022
Copyright 2022 Dawn Pisturino. All Rights Reserved.
Dawn Pisturino's Blog 
I agree. I do love to meditate when listening to country music. And it just happens to me so well.
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Lovely and relaxing post! Thank’s dear Dawn for share.
I love meditate every day. Beautiful music!
Enjoy your day make your dreams come true!
Blessings and hugs.
Elvira
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Thank you, and I wish you the same, dear Elvira!
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You are welcome, dear Dawn.
You as well.
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cleanse was used found her out no need to shout she s gone thank God.
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A beautiful share, thank you. 🧘🏻♀️
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Thank you, Michele!
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Wonderful recommendation…so beautiful!! Music is so important to me..I can;t write poetry without it or perform my poetry without it… For tapping into that source…Music takes me there:)
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Yes, there’s a definite link between music and poetry. Once you get the right rhythm, the words just flow. Ramadan Mubarak, Karima!
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Yes ma’am Dawn, music can alter our mood, consciousness, and behavior. What a beautiful focus on the subtle, yet powerful influence of music my friend! 🎶🎹🎼🎵🥁🎸🎤
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Thank you, Kym, hope you have a fun, relaxing, musical day!
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Thanks for making me smile Dawn. 😊 I hope the same for you too girlfriend!!! 💃🏽💖💃🏼
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I agree. I have meditated both in silence and with music. Music is very powerful in its own way.
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Yes, a different experience altogether!
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That’s it! Awesome! 👍❤️🎶
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Thank you!
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[…] Meditate with Music — Dawn Pisturino’s Blog […]
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Thank you for sharing!
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Love the song and the idea Dawn. It’s nice to mix things up and music adds great dimension! 💖
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Absolutely!
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💕🙏🙌
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Love to relax to instrumental music and smooth jazz off YouTube
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Yes, that’s an excellent choice!
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Couldn’t agree more. I’m the kind of person who always has a soundtrack playing in my mind. Not as chaos but as a background score. I listen to the sound of ocean waves when I meditate. It centres and calms me.
Wonderful post, Dawn!
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Thank you, Harshi!
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[…] Meditate with Music […]
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Thanks for sharing!
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