
Providing a hearty, healthy, nutritious lunch in a clean, sanitary lunch box or other container for both hubby and the kids was a housewife’s daily duty in the 1950s. The guidelines included the following:
- “It should be abundant in amount for a hungry, healthy individual. A little too much is better than too little.”
- “It should be chosen with regard to nutritive needs of the individual, and in relation to the whole day’s food.”
- “It should be clean, appetizing, wholesome, and attractive.”
Food Selection
Solids and liquids were both included in the lunch plan. Guidelines urged housewives to choose at least one item from each of the following groups:
Milk — in food, such as pudding, or drink.
Bread — whole grain used in sandwiches.
Meat, Cheese, Eggs, or Fish — used in sandwich fillings, salads, or main dishes. Left over meat loaf, pot roast, and other food items were often used in sandwiches in the 1950s.
Fruit — whole or diced in salads or desserts.
Vegetables — used in sandwich fillings, salads, main dishes, or whole. Crisp, raw vegetables preferred.
Surprise – cookies, nuts, raisins, or other special treat.
What Season is it?
~ In winter, include something hot, such as soup, coffee, tea, or hot chocolate in a thermos.
~ In summer, include cool, refreshing items such as lemonade, fruit juice, iced tea, or iced coffee in a thermos.
Tips
*Remember to include utensils, napkins, and straws.*
*Provide spicier, more flavorful food for hubby and milder but flavorful food for the kids.*
*The goal in the 1950s was to keep packed lunches appetizing, varied, and balanced nutritionally.
Menus
Cream of tomato soup
Ham sandwich with mustard and lettuce
Celery sticks and olives
Fresh pear
Cookies
~
Cheese sandwich with ketchup and lettuce
Tossed vegetable salad and dressing
Pickles
Whole orange
Cake
Hot cocoa
~

The National School Lunch Act, signed into law by President Harry Truman in 1946, provides school lunches in public schools for a fee or for free. I don’t know nowadays how many kids still bring their lunches to school. I remember kids getting teased when they reached a certain age who still brought their lunches to school. My favorite part of lunch in school was the chocolate milk that came with the cafeteria lunch. And, in high school, we used to sneak off campus and hit the local Taco Bell. Many adults eat in the company cafeteria, if one is provided, or order fast food. But some adults still bring their lunches to work.
~
Information retrieved from The American Woman’s Cook Book, 1952 and the Internet.
Dawn Pisturino
September 19, 2022
Copyright 2022 Dawn Pisturino. All Rights Reserved.